Norfolk,VA 23510
757-844-5660
Hampton Roads Premier Rehab Pro
100% Personalized Care For Your Return to Ideal Quality Of Life!
129 W. Virginia Beach Blvd,
Norfolk, VA 23510
Hampton Roads Premier Rehab Pro
Partnering With Active Adults: 100% Personalized Care to Get You Back In Action and Doing The Things That Bring You Your Ideal Quality Of Life!
What We Offer
We excel in orthopedic care
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Orthopedic Care
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Massage Therapy
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Lifestyle Advice
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Corrective Exercises
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Nutrition Counseling
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Spinal Screenings
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What We Offer
Physical Therapy and Performance Training
1 on 1 Physical Therapy
Active adults who have been dealing with pain or injury for longer periods of time require a higher level of care that is not possible in most rehab clinics.
We have worked with hundreds of active mom and dads, crossFitters, weekend warriors, runners, gym goers, you name it!
We understand your activity, and care about you being able to do the activities you love and will help you get back to performing 100%!
Integrative Approach
Our therapist is not only highly educated rehab professional, but also works hand in hand with the Functional Medicine Dietitian at the location. We understand there is more to pain and injury then just the way you move... What food is put into your body, your sleep, your stress, all these concepts matter and we take a look at the whole picture so we can address the true root cause of you pain.
Corrective Exercises
Typically, pain is a result from an underlying dysfunction. If a muscle or joint is angry, likely another muscle is not doing its job correctly. We use a 3-step process to get you back to 100%! A fully customized plan is then created out of this 3-step process and there is nothing cookie cutter about it.
Quality Of Life's Three Step Process™
Improve Pain & Symptoms
The first few visits are all about getting you out of pain and stopping the cycle of constant symptoms.
Fix The Root Cause
As we progress through the plan of care, around visits 4-6 the root cause of your pain is solved. As mentioned above, typically pain is caused by another area of the body not performing at 100%.
Empower YOU With The Tools You'll Need To Address The Issue Forever
These last sessions are all about increasing your baseline so that the pain doesn't return as well as providing you the tools and strategies to ensure the issue doesn't impact you again down the road. Our goal is for each and every patient to leave our clinic stronger, more resilient, and more confident in their abilities than when they walked through our doors.
1000+
Happy Clients
8+
Years Of Experience
100%
Client Focused
100%
Client Satisfaction
What We Offer
Physical Therapy and Nutrition Services For Long Term Health
Performance Physical Therapy
Active adults and athletes require a higher level of care that is not possible in most rehab clinics.
We have worked with hundreds of CrossFitters, tennis/ pickle ball players, weekend warriors, runners, gym goers, you name it!
We understand your activity and will help you get back to performing 100%!
Athletic Development
Our therapists are not only highly educated rehab pros, but also strength and conditioning specialists. We understand the demands of your sport or activity and can help you be better at it. It is our goal that anyone that comes through our doors leaves stronger, faster, and more confident in their athletic abilities.
Corrective Exercises
Typically, pain is a result from an underlying dysfunction. If a muscle or joint is angry, likely another muscle is not doing its job correctly. We use a 3 step proces to get you back to 100%!
Vitality Three Step Process™
Improve Pain & Symptoms
The first few visits are all about getting you out of pain and stopping the cycle of constant symptoms.
Fix The Root Cause
As we progress through the plan of care, around visits 4-6 the root cause of your pain is solved. As mentioned above, typically pain is caused by another area of the body not performing at 100%.
Increase Baseline and Prevent The Issue From Returning
These last sessions are all about increasing your baseline so that the pain doesn't return! This includes working on the higher level activities that you want to return to. Our goal is for each and every patient to leave our clinic stronger, faster, more agile, and more confident in their abilities than when they walked through our doors.
About Us
How Does Quality Of Life Integrative Health Stand Out From The Rest?
We are an integrated wellness practice that specializes in helping active individuals who have been dealing with pain or dysfunction for far too long and haven't gotten the answers they've been looking for elsewhere.
Our physical therapist and functional medicine dietitian work together to provide comprehensive care and support to our clients boasting an integrative approach that consistently proves more effective than others in the area.
We believe that every individual is unique, every individual deserves to be heard and requires personalized care, which is why we tailor our services to meet each individual's needs and goals.
We specialize in treating chronic joint and muscle injuries, including sprains, strains, and other common issues. We offer a wide range of services, including physical therapy, dry needling and cupping therapy, customized nutrition counseling, yoga and more!
About Us
How Does Quality Of Life Integrative Health Stand Out From The Rest?
Here at Quality Of Life Integrative Health, our goal is to make sure that your physical therapy experience is worth your while.
We know that, before us, you’ve likely tried several ways to find relief only to end up disappointed.
We want to be the solution to all of your problems.
Unlike other treatments, our physical therapists don’t just give you a few exercises or stretches to do on your own time and then send you on your way.
Instead, we work right alongside you every step of the way. This allows us to ensure that you’re performing each exercise safely, correctly, and efficiently to reach your maximum potential.
Our passion lies in helping our patients reach the ultimate goal of finding relief and returning to the active lifestyle they love and desire.
10+
Years Of Experience
15+
5-star reviews
100%
Client Focused
100%
Client Satisfaction
Why Choose Quality Of Life Integrative Health?
Here at Quality Of Life Integrative Health, our goal is to make sure that your health care experience is not only worth your while but one that you'll remember forever.
We know that, before us, you’ve likely tried several ways to find relief only to end up disappointed.
We want to be the solution to all of your problems.
Unlike other treatments, our physical therapist and dietitian don’t just give you a few suggestions to do on your own time and then send you on your way.
Instead, we work right alongside you every step of the way. This allows us to ensure that you’re performing each exercise safely and correctly, and implementing lifestyle and nutrition strategies that help you reach your maximum potential.
Our passion lies in helping our patients reach the ultimate goal of finding relief, living their best life, and enjoying the Quality Of Life they deserve.
Expertise
Our team includes a licensed physical therapist, and functional medicine dietitian with years of experience helping active adults and others suffering from chronic pain and injury achieve their goals and obtain optimal Quality Of Life.
Personalization
100% customized care and no cookie cutter plans here. We understand that every individual is unique, and we tailor our services to meet your individual needs and goals.
1:1 Care
Many other rehab clinics have you double booked with other patients or switch your therapist every other session. Not at Quality Of Life. You will get a full hour, one on one with your rehab professional to help you knock your goals out of the park.
Why Choose Quality Of Life Integrative Health?
Expertise
Our team includes a licensed physical therapist, and functional medicine dietitian with years of experience helping active adults and others suffering from chronic pain and injury achieve their goals and obtain optimal Quality Of Life.
Personalization
100% customized care and no cookie cutter plans here. We understand that every individual is unique, and we tailor our services to meet your individual needs and goals.
1:1 Care
Many other rehab clinics have you double booked with other patients or switch your therapist every other session. Not at Quality Of Life. You will get a full hour, one on one with your rehab professional to help you knock your goals out of the park.
We Cannot Wait To See You!
QÔL's Expert Integrative Team
Arron Achey
PT, DPT, AIB-VR
Certified in Dry needling,
Co-founder of Quality Of Life Integrative Health
Emily Achey
M.S. Registered Dietitian
Yoga Teacher - 200hr
Co-founder of Quality Of Life Integrative Health
Our Team
Dr. Arron Achey, Co-Owner
PT, DPT, AIB-VR
Certified Dry Needling
Emily Achey, Co-Owner
M.S. Registered Dietitian Board Certified
Yoga Teacher - 200hr
Conveniently located within the Renova Center
Conveniently located within the Renova Center
